Garcinia Indica

Garcinia Indica, popularly known as Kokam, is a rich antioxidant and is well known as a famous summer drink. Generally, the outer covering of this fruit is dried in the sun and then peeled off. The dried skin is then crushed into a sour and tasty spice. This spice finds an integral place in many Indian curries. And the fruit can be consumed directly and is known to offers multiple benefits.